Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulaton, induce relaxation and enable homeostatsis. This encourages the person’s own healing systems to be activated to maintain wellbeing.
Reflexology is a gentle healing art which dates back to ancient Egypt and China. An indication that even then the benefits of this therapy were strongly acknowledged can be seen in Egyptian tomb art work dating from around 2000BC. This depicts a scene of the giving and receiving of foot massage.
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Medical studies have suggested that reflexology may be effective at helping to manage
- Pain Relief
- Headaches / Migraine
- Stress Relief
- Increases Circulation
- Digestive Problems
“I had Reflexology today with Master Fen .
Feeling so relaxed!! Would highly recommend him ….An experience not to be missed….Wishing you lots of Success! Look forward to my next appointment.”